Tuesday, October 5, 2010

Cleanse: Day 2

Day 2 of my Detox Cleanse:
  • Breakfast:Ate plain cheerios with a banana and rice milk and took fiber pills
  • Did a 1 hour Body Sculpt Class and 1/2 hour on the stationary bike
  • Lunch: Ate a toasted WW tortilla with hummus and pico de gallo, 1 boiled egg, homemade pickled beets, apple slices, smoothie made with frozen berry mix, banana, peaches, carrot, spinach and apple juice
  • Dinner: Plan to make a soup from my crock veggies from Sunday along with some lentils, soybeans, onions, and maybe chicken.
  • Will take the rest of the cleanse pills (8 total at bed time)

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