I'm giving the kids a nudge toward a more Primal lifestyle this week by making them Primal school lunches. I gave the kids a few options and they chose which they wanted to put in their lunch boxes. I also made up a batch of Primal waffles for them to eat for breakfast during the school week. I'm hoping to see a little less bouncing off the walls and a little more concentration from them. Maybe taking the gluten out of their diets will help a bit with that. And I'm hoping I won't have too many uneaten lunches return from school this week. We'll see what happens!
The girl has 2 days of Apples and almond butter and 3 days of sliced turkey, cheddar cheese and fruit.
The boy has 3 days of boiled egg white (he won't eat the yolk), oranges and cheese and 2 days of apples, almond butter and cheese.